Tips On How to build Confidence
|Posted by Mevonnie Hugh on November 19, 2010 at 9:10 AM|
How to build confidence is something we all need to learn at some stage in our lives. Self esteem encompasses the many aspects for the creation of a picture that we possess of ourselves. Within our minds we hold a vision of how we see ourselves, who we are and what our strengths and weaknesses might be. The expression used for this is self image, which we start to develop when we are children.
It is important to recognise when your self esteem is flagging, and what you are going to do to change how you feel. You will have to decide what help, if any, you need, and how to build confidence to get back to where you want to be. This will not happen overnight, but with perseverance you can achieve your initial aim.
Try to socialise with assured people. This will have the effect on you for improving self esteem and building an optimistic outlook on life. Kind-hearted People who treat you with respect will make you feel good about yourself. Being around depressing people will drag you down and lessen your self esteem.
Being persistent and not giving up on things too easily. At times things possibly will go wrong, but that doesn't mean failure. By being persistent and achieving the desirable results can be all the more satisfying. This is how to build confidence, knowing that you can accomplish tasks that you set for yourself or have been set for you.
Always look for the up side in every situation, it feels much better to be optimistic in an adverse situation. You will not be improving self esteem by taking a pessimistic view and no doubt this will lead to depressing experiences. Losing a job need not be a negative situation, it way may well mean the door opening on terrific new opportunities.
We all have things that we are anxious of, be it physical objects or situations. Facing up to those fears can give you a real thrill and a feeling of achievement once you take on those challenges and accomplish something you have been scared of in the past. These may well just be small challenges but you will feel good about yourself afterwards. These small achievements are how to build confidence in an assured way.
Being able to make yourself motivated is an important way for improving self esteem and for increasing a belief that you can accomplish whatever you feel like. Motivation may well be instigated by a number of circumstances or events. Sport, music or the achievements of others can give that needed drive to succeed. You may well exceed previous limits set by yourself which will make you feel good about yourself and is another way of how to build confidence yourself.
If you accomplish something above your own expectations make sure that you praise yourself, if it is something you are proud of. This is another way of how to build confidence by valuing yourself. You will feel proud of yourself and realize your self worth. Be proud of what you can achieve. It is a common belief that if people feel good about themselves they will be more successful in life as a whole.
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Categories: Personal Development